Sing and Tonic in St Andrew’s Square.
Singing really could be the tonic in your life….
Singing in a group has been shown to release oxytocin, the hormone produced by the brain, which contributes to feelings of trust, generosity, kindness and caring. It is this which makes choirs such great places for friendship and community. It creates that “feel good factor”, boosting self-esteem, building confidence and lowering stress.
Click here to view a map to find St Andrew’s Square.